Search Results 581-590 of 6712 for whole grains
Try the Dietary Approaches to Stop Hypertension (DASH) diet, which emphasizes fruits, vegetables, whole grains and low-fat dairy foods. Get plenty of ...
Eat a healthy diet rich in whole grains, fruits and vegetables, lean meats, and low-fat dairy products. Try to stay away from saturated fat, trans fat and ...
6 ounces uncooked whole-wheat fettuccine; 1/4 teaspoon cracked black pepper; 1 ... Grains and grain products 2; Fats and oils 2; Vegetables 3. DASH diet ...
"You can always have a snack before you go, a balanced snack— lean protein and a vegetable and some sort of a whole grain so that you go and you're not ...
Fresh fruits and vegetables, whole grains, and lean protein help keep you strong, give you more energy and support your immune system. Eat enough calories ...
Talk to your health care provider before you take a supplement. You also might consider eating more magnesium-rich foods, such as whole grains, beans, dried ...
2 teaspoons chili powder; 4 ounces fat-free sour cream; 1 teaspoon liquid smoke; 1/4 cup hot water (150-175 F); 6 whole-wheat tortillas (6 inches in diameter, ...
Fiber-rich foods include fruits, vegetables, nuts and whole grains. You also can take a fiber supplement. Adding fiber may cause gas and bloating, so ...
When making choices for meals and snacks, emphasize fresh fruits, vegetables, legumes and whole grains. Limit overly sugary, salty and processed foods that ...
Whole grains. Your child's registered dietitian can help you create a meal plan that fits your child's food preferences and health goals, as well as help you ...
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