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  1. Portion control for weight loss - Mayo Clinic

    Research has shown that people almost always eat more food when offered larger portions. So portion control is important when you're trying to lose weight and ...

  2. Postpartum care: What to expect after a vaginal birth - Mayo Clinic

    Learn what to expect and how to manage vaginal soreness and discharge, sore breasts, mood changes, and more after a vaginal delivery.

  3. Sick baby? When to seek medical attention - Mayo Clinic

    Cold symptoms Call if your baby has trouble breathing, ear pain or a cough with fast or hard breathing. Call for other symptoms that last more than 10 days ...

  4. Mayo Clinic

    Share · Tweet . IMG-20384472. Home; 3663200_0060R_3col. Double your impact! Give Now! Your World Cancer Day gift can go 2X as far. Give Now! Find a doctor.

  5. Omega-3 in fish: How eating fish helps your heart - Mayo Clinic

    Fasting diet: Can it improve my heart health? Fatigue · Flu Shot Prevents Heart Attack · Flu shots and heart disease · Grass-fed beef · Healthy Heart for Life ...

  6. Weight-loss basics

    Need to lose weight? Skip the fad diets. Go for healthy eating and exercise habits. It's the smart way to take weight off and keep it off.

  7. Heatstroke: First aid - Mayo Clinic

    Hot, dry skin or heavy sweating. Nausea and vomiting. Flushed skin. Rapid pulse. Rapid breathing. Headache. Fainting. Seizure. Coma.

  8. Lead poisoning - Symptoms & causes - Mayo Clinic

    Learn about lead poisoning symptoms and treatment of lead exposure in children and adults. Explore ways to keep your kids safe from lead exposure.

  9. Colostomy reversal - Mayo Clinic

    Diet and fasting. You are usually asked not to eat for six hours before surgery, but you can continue to drink water up to two hours before the operation.

  10. Diabetes diet: Create your healthy-eating plan - Mayo Clinic

    Learn more about a healthy-eating plan that can help control blood sugar. Check out meal-planning methods and what foods to choose. Includes a sample menu.