Search Results 41-50 of 19081 for High-protein diet

1. 10 great health foods - Mayo Clinic

   But American diets are often low in average intake of beans, peas and lentils. To boost your intake, consider replacing higher fat proteins with beans. And if ...

2. Carbohydrates: How carbs fit into a healthy diet - Mayo Clinic

   ... foods with high-quality carbs. The fiber in ... These protein-packed vegetables are among the most versatile and nutritious foods. ... diet. These items ...

3. Housecall: Heat and exercise - know how to keep yourself safe - Mayo Clinic News Network

   For most healthy people, a high-protein diet isn't harmful, particularly when followed for a short time. Such diets may help with weight loss by making you feel ...

4. How to track saturated fat - Mayo Clinic

   Sorry something went wrong with your subscription. Please, try again in a couple of minutes. Retry. High-protein diets ... Dietary fiber: Essential for a healthy ...

5. Nutrition for kids: Guidelines for a healthy diet - Mayo Clinic

   Protein. Choose seafood, lean meat and poultry ... Processed foods, such as pizza, pasta dishes and soup, often have high amounts of salt. ... diet, talk to your ...

6. Diabetes diet: Create your healthy-eating plan - Mayo Clinic

   Foods containing the following can work against your goal of a heart-healthy diet. Saturated fats. Avoid high-fat dairy products and animal proteins such as ...

7. Menus for heart-healthy eating: Cut the fat and salt - Mayo Clinic

   ... protein, vegetables, fruits and whole grains. Limit high-fat foods such as red meat, cheese and baked goods. Also limit foods that are high in sodium such ...

8. Nutrition and healthy eating Healthy cooking - Mayo Clinic

   Healthy cooking starts with moving away from high-calorie, sugary, fatty and salty foods that are highly processed.

9. Healthy meals start with planning - Mayo Clinic

   And it's high in fat. The photo on the right ... Half of the plate is fruit, one-fourth is protein and the remaining fourth is whole grain. ... A Book: The Mayo ...

10. Diverticulitis diet - Mayo Clinic

    High-fiber foods may lower your chances of getting diverticulitis again. Drink lots of water to keep fiber moving through your digestive system. If you don't ...