Search Results 41-50 of 19087 for High-protein diet

  1. 10 great health foods - Mayo Clinic

    But American diets are often low in average intake of beans, peas and lentils. To boost your intake, consider replacing higher fat proteins with beans. And if ...

  2. Housecall: Heat and exercise - know how to keep yourself safe - Mayo Clinic News Network

    For most healthy people, a high-protein diet isn't harmful, particularly when followed for a short time. Such diets may help with weight loss by making you feel ...

  3. Carbohydrates: How carbs fit into a healthy diet - Mayo Clinic

    ... foods with high-quality carbs. The fiber in ... These protein-packed vegetables are among the most versatile and nutritious foods. ... diet. These items ...

  4. How to track saturated fat - Mayo Clinic

    Sorry something went wrong with your subscription. Please, try again in a couple of minutes. Retry. High-protein diets ... Dietary fiber: Essential for a healthy ...

  5. Diabetes diet: Create your healthy-eating plan - Mayo Clinic

    Foods containing the following can work against your goal of a heart-healthy diet. Saturated fats. Avoid high-fat dairy products and animal proteins such as ...

  6. Menus for heart-healthy eating: Cut the fat and salt - Mayo Clinic

    ... protein, vegetables, fruits and whole grains. Limit high-fat foods such as red meat, cheese and baked goods. Also limit foods that are high in sodium such ...

  7. Nutrition and healthy eating Healthy cooking - Mayo Clinic

    Healthy cooking starts with moving away from high-calorie, sugary, fatty and salty foods that are highly processed.

  8. DASH diet: Healthy eating to lower your blood pressure - Mayo Clinic

    The diet limits foods that are high in salt, also called sodium. ... Foods in the diet are at ... Rich in potassium, calcium, magnesium, fiber and protein.

  9. Diverticulitis diet - Mayo Clinic

    High-fiber foods may lower your chances of getting diverticulitis again. Drink lots of water to keep fiber moving through your digestive system. If you don't ...

  10. Low-fiber diet do's and don'ts - Mayo Clinic

    Definition. Fiber is the part of fruits, vegetables and grains not digested by your body. A low-fiber diet limits these foods ...