Search Results 461-470 of 6715 for whole grains
Cholesterol 38 mg. Protein 27 g; Monounsaturated fat 1 g; Calories 253; Trans fat Trace; Total sugars 4 g; Added sugars 0 g. DASH Eating Plan Servings. Grains ...
Ingredients. 1 cup tomato sauce, no salt added; One 12-inch thin, whole-grain pizza crust; 1 green pepper, cut into rings; 1 tomato, sliced ...
But the whole process may take up to an hour if you're given medicines such ... Eat plenty of fruits, vegetables, whole grains, legumes and nuts. Avoid ...
Total sugars 16 g; Added sugars 0 g. DASH Eating Plan Servings. Grains and grain products 1; Fats and oils 1; Meats, poultry and fish 2; Vegetables 3. DASH diet ...
2 tablespoons extra-virgin olive oil. For the salad: 2 whole-wheat pitas, 6 inches in diameter ... DASH Eating Plan Servings. Grains and grain products 1/2 ...
Eat a variety of fruits, vegetables and whole grains. Fruits, vegetables and whole grains contain vitamins, minerals, fiber and antioxidants, which may help ...
Eating well can help prevent potential problems, such as thinning bones, high blood pressure and diabetes. Emphasize fresh fruits and vegetables, whole grains, ...
Whole grains appeared to provide the most benefit. Another step your health care provider may recommend is taking low-dose aspirin. Studies have shown that ...
Can whole-grain foods lower blood pressure? Carbohydrates · Chart of high-fiber foods · Cholesterol: Top foods to improve your numbers · Coconut water: Is it ...
Eating more whole-grain foods regularly may reduce your chance of developing high blood pressure. If you already have high blood pressure, eating more whole- ...
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