Search Results 461-470 of 13177 for saturated fat

  1. Making Mayo's Recipes: Spinach and mushroom soufflé

    Nutritional information per serving size 1 ramekin: cup: 145 calories; 3 g total fat; 2 g saturated fat; 0 g transfat; 1 g monounsaturated fat; 12 mg ...

  2. Mayo Clinic Q and A: Lifestyle changes to reduce heart attack and stroke risk

    Cholesterol is a waxy substance that's found in the fats in your blood. ... Research shows that consuming food high in sugar, salt and saturated fat can increase ...

  3. Alzheimer's disease - Symptoms and causes - Mayo Clinic

    Eat a diet of fresh produce, healthy oils and foods low in saturated fat, such as a Mediterranean diet. Work with your healthcare professional to manage ...

  4. Berries marinated in balsamic vinegar - Mayo Clinic

    Total fat 4 g; Saturated fat 0.5 g; Trans fat 0 g; Monounsaturated fat 1.5 g; Cholesterol Trace; Sodium 341 mg; Total carbohydrate 45 g; Dietary fiber 4 g.

  5. Crab cakes - Mayo Clinic

    3 tablespoons reduced-fat mayonnaise; 1 tablespoon lemon juice; 2 ... Saturated fat 0 g; Trans fat 0 g; Monounsaturated fat 0 g; Cholesterol 100 mg.

  6. Monosodium glutamate, also called MSG: Is it harmful? - Mayo Clinic

    Dietary fats · Dietary fiber · Prickly pear cactus · Does soy really affect breast cancer risk? High-protein diets · How to track saturated fat · Is there a ...

  7. Baba ghanoush - Mayo Clinic

    Total carbohydrate 40 g · Dietary fiber 12 g · Sodium 150 mg · Saturated fat 1 g · Total fat 5 g · Trans fat 0 g.

  8. Rice and beans salad - Mayo Clinic

    Total carbohydrate 34 g · Dietary fiber 5 g · Sodium 110 mg · Saturated fat 1 g · Total fat 7 g · Cholesterol 0 mg.

  9. Black bean and corn relish - Mayo Clinic

    Monounsaturated fat Trace · Saturated fat Trace · Trans fat 0 g · Sodium 93 mg · Total sugars 3 g · Added sugars 1 g ...

  10. Making Mayo's Recipes: Potato Cauliflower au Gratin

    Garnish with parsley. Nutritional information per 1/2 cup: 106 calories; 4 g total fat; 2 g saturated fat; 0 g transfat; 2 g monounsaturated fat ...