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Are Smartphones Disrupting Your Sleep? Mayo Clinic Study Examines the Question. Research suggests lowering light setting, holding phone several inches from ...
Not knowing where they are or who they are ... Sleep problems; Mood disorders, such as anxiety ... Also avoid medicines used for sleep, such as diphenhydramine ( ...
These can include heart disease, diabetes, high blood pressure, high cholesterol, liver disease, sleep apnea and certain cancers. ... People with obesity are more ...
The purpose of the current study is to examine the effects of sleep deprivation on heart rate variability and markers of stress (physiological and psychological) ...
... are out of their school year bedtime routines. Mayo Clinic Children's Center pediatric neurologist and sleep specialist Dr. Suresh Kotagal says that most ...
Sleep disorders (such as obstructive sleep apnea) ... Causes shown here are commonly associated with this symptom. ... Atypical cells: Are they cancer? B ...
Turn on a night light to reduce agitation that occurs when surroundings are dark or not familiar. ... A urinary tract infection or sleep apnea could be ...
Effect of cognitive behavioural therapy on sleep and opioid medication use in adults with fibromyalgia and insomnia. J Sleep Res. 2020 Dec; 29 (6):e13020 ...
What are the benefits of meditation? · Stress · Anxiety · Pain · Depression · Insomnia · High blood pressure (hypertension).
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