Search Results 391-400 of 17457 for Saturated fats

  1. Roasted salmon - Mayo Clinic

    Serving size: 1 fillet · Total carbohydrate Trace · Dietary fiber Trace · Sodium 63 mg · Saturated fat 2 g · Total fat 14 g · Cholesterol 78 mg · Protein 28 g.

  2. Black bean wrap - Mayo Clinic

    Saturated fat 4 g; Total fat 9 g; Trans fat 0 g. Cholesterol 13 mg; Protein 15 g; Monounsaturated fat 2 g; Calories 341; Added sugars 0 g; Total sugars 3 g ...

  3. Lemon rice with golden raisins and almonds - Mayo Clinic

    Saturated fat 1 g; Total fat 5 g; Trans fat Trace. Cholesterol 0 mg; Protein 5 g; Monounsaturated fat 3 g; Calories 201; Added sugars 4 g; Total sugars 13 g ...

  4. Carotid artery disease - Symptoms and causes - Mayo Clinic

    Limit cholesterol and fat, especially saturated and trans fats. Limit salt. Too much salt can increase blood pressure in some people. Experts recommend that ...

  5. High-calorie, high-protein smoothie - Mayo Clinic

    Total fat 20 g; Saturated fat 9 g; Trans fat 0.2 g; Monounsaturated fat 4 g; Cholesterol 57 mg. Sodium 301 mg; Total carbohydrate 75 g; Dietary fiber 7 g; Total ...

  6. Atrial fibrillation - Diagnosis and treatment - Mayo Clinic

    Limit sugar, salt and saturated fats. Exercise and stay active. Regular physical activity helps control diabetes, high cholesterol and high blood pressure ...

  7. It's OK to say 'yes' to potatoes - Mayo Clinic News Network

    However, pairing potatoes with foods high in protein, fiber and healthy fats ... fat content of potatoes. ... saturated fat, 4 g total fat, 5 mg cholesterol, 2 ...

  8. Warm chocolate pudding - Mayo Clinic

    Total fat 2 g; Saturated fat 1 g; Trans fat 0 g; Monounsaturated fat 0.5 g; Cholesterol 2 mg; Sodium 91 mg; Total carbohydrate 35 g; Dietary fiber 3 g. Added ...

  9. Grilled salmon on sourdough bread - Mayo Clinic

    Saturated fat 2 g; Total fat 13 g; Trans fat 0 g. Cholesterol 64 mg; Protein 26 g; Monounsaturated fat 6 g; Calories 309; Added sugars 0 g; Total sugars 3 g ...

  10. Heart Health Challenge: Feeding Your Heart - Mayo Clinic News Network

    While research shows consuming food high in sugar, salt and saturated fat can increase the risk for heart disease, it's often difficult to change your eating ...