Search Results 31-40 of 18026 for stress

  1. Tips for managing stress - Mayo Clinic News Network

    You might not realize it, but that stress can affect your health. Frequent headaches, trouble sleeping, fatigue, muscle pains and an upset stomach are just a ...

  2. Learning to react to stress in a healthy way

    And you can learn how to take care of yourself physically and emotionally in the face of stressful situations. Try these stress management tips: Eat a healthy ...

  3. Stress and hair loss: Are they related? - Mayo Clinic

    Can stress cause hair loss? · Telogen effluvium. In telogen effluvium (TEL-o-jun uh-FLOO-vee-um), significant stress pushes large numbers of hair follicles into ...

  4. Stress relief from laughter? It's no joke - Mayo Clinic

    Laughter is powerful stress-relief medicine. Discover how to fire up your sense of humor.

  5. Mayo Clinic Q and A: Reducing stress in the new year

    I also realized I am coping with stress by eating more than normal. With the new year, I'd like to find ways to improve my health and better manage my stress.

  6. Sleep, food, exercise, stress: Why working on one of these can improve the others - Mayo Clinic News Network

    Sleeping enough, eating well, exercising and coping with stress are all components of good health, but focusing on all four at once while managing a hectic ...

  7. Stress management Resources - Mayo Clinic

    Stress basics. Stress is a normal psychological and physical reaction to the demands of life. A small amount of stress can be good, motivating you to ...

  8. COVID-19 and your mental health - Mayo Clinic

    Stress and worry are common during a crisis. But something like the COVID-19 pandemic can push people beyond their ability to cope. In surveys, the most common ...

  9. Exercise and stress: Get moving to manage stress - Mayo Clinic News Network

    Exercise in almost any form can act as a stress reliever. Being active can boost your feel-good endorphins and distract you from daily worries. This article is ...

  10. Stress management Relaxation techniques - Mayo Clinic

    Stress basics. Stress is a normal psychological and physical reaction to the demands of life. A small amount of stress can be good, motivating you to perform ...