Search Results 31-40 of 18269 for stress
Stress basics. Stress is a normal psychological and physical reaction to the demands of life. A small amount of stress can be good, motivating you to ...
You might not realize it, but that stress can affect your health. Frequent headaches, trouble sleeping, fatigue, muscle pains and an upset stomach are just a ...
And you can learn how to take care of yourself physically and emotionally in the face of stressful situations. Try these stress management tips: Eat a healthy ...
Can stress cause hair loss? · Telogen effluvium. In telogen effluvium (TEL-o-jun uh-FLOO-vee-um), significant stress pushes large numbers of hair follicles into ...
Laughter is powerful stress-relief medicine. Discover how to fire up your sense of humor.
Sleeping enough, eating well, exercising and coping with stress are all components of good health, but focusing on all four at once while managing a hectic ...
Stress and worry are common during a crisis. But something like the COVID-19 pandemic can push people beyond their ability to cope. In surveys, the most common ...
Exercise in almost any form can act as a stress reliever. Being active can boost your feel-good endorphins and distract you from daily worries. This article is ...
I also realized I am coping with stress by eating more than normal. With the new year, I'd like to find ways to improve my health and better manage my stress.
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