Search Results 31-40 of 12497 for sleep aides

  1. Mayo Clinic Minute: What to consider before using melatonin supplements for sleep

    "Most of the times, melatonin is actually misused because it's used as a general sleep aid and to help with insomnia," says Dr. Covassin. "When you look at ...

  2. Eszopiclone (oral route) - Side effects & dosage - Mayo Clinic

    Eszopiclone is used to treat insomnia (trouble sleeping). It belongs to the group of medicines called central nervous system (CNS) depressants, which slow down ...

  3. Should Children and Teens Use Melatonin as a Sleep Aid? - Mayo Clinic News Network

    Melatonin Not Recommended for Children or Teens as Sleep Aid. December 7, 2012. Dear Mayo Clinic: Is it okay to give my teenage daughter melatonin to help her ...

  4. 5 ways to get better sleep - Mayo Clinic News Network

    ... aid in this natural temperature drop. 3. Keep a routine. Just like kids, adults sleep better when they have a bedtime routine. Stick to a regular sleep schedule ...

  5. Sleep apnea - Diagnosis and treatment - Mayo Clinic

    Avoid alcohol and certain medications, such as sleeping pills. These relax the muscles in the back of your throat, interfering with breathing. Sleep on your ...

  6. Suvorexant (oral route) - Side effects & dosage - Mayo Clinic

    Suvorexant is used to treat insomnia (trouble sleeping). It belongs to the group of medicines called central nervous system (CNS) depressants. These medicines ...

  7. Wake up to the importance of sleep - Mayo Clinic News Network

    ... sleeping pills may help you fall asleep easier, stay asleep longer or both. Learn more about the risks and benefits of different types of sleep medications ...

  8. Mayo Clinic Q and A: 5 ways to get better sleep

    ... aid in this natural temperature drop. 3. Keep a routine. Just like kids, adults sleep better when they have a bedtime routine. Stick to a regular sleep schedule ...

  9. Zolpidem (oromucosal route, sublingual route) - Side effects & dosage - Mayo Clinic

    Zolpidem is used to treat insomnia (sleeping problems). It belongs to the group of medicines called central nervous system (CNS) depressants. These medicines ...

  10. Obstructive sleep apnea - Diagnosis and treatment - Mayo Clinic

    Studies show that weight loss medications can help improve symptoms of obstructive sleep ... Alcohol, some anti-anxiety medicines and some sleeping pills can ...