Search Results 31-40 of 23381 for positive thinking
Having a good "fit" with your therapist can help you get the most benefit from CBT. During CBT. Your therapist encourages you to talk about your thoughts and ...
Sound of a rock hitting the water. A negative thought is like that. It starts a wave. But, a positive thought can do that, too. So, Mayo Clinic resiliency ...
After 50, though, you may think more about how to promote good health as you get older. Whether you're concerned about weight gain, sex drive or chronic ...
Certain genes provide predictors of our health, but how well can the same genes predict our well-being? When it comes to the gene known as ApoE, ...
Humor is a great way to relieve stress. Laughter releases endorphins, natural substances that help you feel good and maintain a positive attitude. Try watching ...
If you're feeling suicidal or thinking of hurting yourself, seek help. ... Self-care actions give your body and mind ... Any activity you can do regularly is a good ...
Your thinking could slow. Skip Advertisement ... A good night's sleep helps improve brain function ... MIND stands for Mediterranean-DASH Intervention for ...
Optimism is good for your health. But what if you're pessimistic and ... So if you purposefully choose to think positively regularly, eventually the ...
One Mayo Clinic doctor has turned to Twitter to create new opportunities for breaking those old habits. Dr. Amit Sood, author of The Mayo Clinic Guide to Stress ...
Releasing feel-good endorphins. Endorphins are natural brain chemicals that can improve your sense of well-being. Taking your mind off worries. Thinking about ...
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