Search Results 381-390 of 53096 for healthy diet

  1. 7 tips to live a happier life - Mayo Clinic News Network

    According to the 2020 Dietary Guidelines for Americans, a balanced diet high in fruits and vegetables, lean protein, low-fat dairy and whole grains is needed ...

  2. Talking to your health care provider is likely to put your mind at ease. Eat a healthy diet. During pregnancy, you'll need more folic acid, calcium, iron ...

  3. Low-fat recipes - Mayo Clinic

    Healthy Recipes · Low-fat recipes ... The Mayo Clinic Diet: What is your weight-loss goal? 5-10 . RCS-20077196. Healthy Lifestyle · Healthy Recipes; Low-fat ...

  4. Mayo Clinic Q&A: Going plant-based: Exploring the myths, health benefits

    DEAR MAYO CLINIC: More and more of my friends are following the plant-based diet trend. Is that the same as going vegan? Is it healthy for you?

  5. Warfarin diet: What foods should I avoid? - Mayo Clinic

    From Mayo Clinic to your inbox. Sign up for free and stay up to date on research advancements, health tips, current health topics, ...

  6. Mayo Clinic Minute: Is a fruit smoothie a good meal replacement option?

    Not all fruit smoothies are the same. Learn how to make a healthy meal replacement shake in this Mayo Clinic Minute.

  7. Hepatitis A - Diagnosis and treatment - Mayo Clinic

    Get adequate food and liquid. Eat a balanced healthy diet. Nausea can make it difficult to eat. Try snacking throughout the day rather than eating full meals.

  8. Mayo Clinic Minute: Busting plant-based diet myths

    Many people eat a plant-based diet for health benefits and cultural and religious beliefs, while others just enjoy the savory taste of fruits and vegetables ...

  9. Mayo Clinic Q&A podcast: Diet and nutrition help cancer survivors return to good health

    This is really the essential diet that's good for all health and health-related diseases, not just cancer." Maintaining a healthy weight is important to overall ...

  10. Mayo Clinic Q and A: Self-care steps can keep your heart healthy during the holidays

    For people with cardiovascular health problems, choosing a heart-healthy diet amid an abundance of holiday foods can be daunting. But not straying too far from ...