Search Results 331-340 of 17471 for Saturated fats

  1. Mayo Clinic Minute: Why eating more vegetables, less meat is healthy

    "A plant-based diet in general has more antioxidants, more beneficial nutrients. It's usually lower in saturated fat. So there are a number of different reasons ...

  2. Tricuspid valve regurgitation - Diagnosis and treatment - Mayo Clinic

    Avoid saturated fats and trans fats, sugar, and refined grains. Do not add salt to foods. If you have heart failure, your care team may tell you to limit ...

  3. Acorn squash with apples - Mayo Clinic

    Total fat 3.5 g; Saturated fat 1 g; Trans fat trace; Monounsaturated fat 1.5 g; Cholesterol 0 mg; Sodium 38 mg; Total carbohydrate 25 g; Dietary fiber 5.5 g.

  4. Blackened sole - Mayo Clinic

    Serving size: 4-ounce fillet · Calories 138 · Total fat 4 g · Saturated fat 1 g · Trans fat 0 g · Monounsaturated fat 2 g · Cholesterol 42 mg.

  5. Self-esteem: Take steps to feel better about yourself - Mayo Clinic

    Limit sweets, junk food and saturated fats. Do things you enjoy. Start by making a list of things you like to do. Try to do something from that list every ...

  6. Sweet and spicy snack mix - Mayo Clinic

    Saturated fat Trace · Added sugars 3 g · Sodium 197 mg · Trans fat 0 g · Total sugars 21 g · Potassium 244 mg ...

  7. Black bean cakes - Mayo Clinic

    Total fat 4 g; Calories 193; Protein 10 g; Cholesterol 0 mg; Total carbohydrate 30 g; Dietary fiber 7 g; Monounsaturated fat 2.5 g; Saturated fat 0.5 g; Trans ...

  8. Coronary angioplasty and stents - Mayo Clinic

    Angioplasty with stent placement is used to treat the buildup of fats ... Eat a diet that is low in saturated fats and rich in vegetables, fruits ...

  9. Alkaline water: Better than plain water? - Mayo Clinic

    Does soy really affect breast cancer risk? High-protein diets · How to track saturated fat · Is caffeine dehydrating? Is there a special diet for Crohn's ...

  10. Fried rice - Mayo Clinic

    Total fat 12 g; Saturated fat 2 g; Trans fat 0 g. Monounsaturated fat 5.5 g; Polyunsaturated fat 4 g; Cholesterol 35 mg; Sodium 217 mg; Potassium 321 mg ...