Search Results 311-320 of 34371 for healthy diet
Eat a healthy diet. Choose vegetables, fruits, whole grains, high-fiber foods and lean sources of protein, such as fish. Limit foods high in saturated fat ...
... healthy – and enjoyable. She says, “You don't have to sacrifice healthy eating habits just because of the holidays. With a few diet-conscious tactics, you ...
"In most places that are fast food, you can create a meal that may not be nutritiously excellent but may be nutritionally sound as part of a greater diet," she ...
Whether in the classroom or on the playground, children need enough energy — and the right nutrition — to get them through the day. "Food is really an important ...
A well-planned vegetarian diet is a healthy way to meet your nutritional needs, but some vegetarians rely too heavily on processed foods, which can be high ...
If this occurs, diuretics, or water pills, often are prescribed to remove the excess fluid. Your health care provider also will recommend that you restrict your ...
Physical activity may help pump up the production of endorphins, the brain's feel-good neurotransmitters. Specifically, physical activity increases a brain ...
The Mediterranean diet has long been billed as a heart-friendly plan to improve health and prevent disease. A new study published in JAMA Network Open says ...
The new labels are now required to include vitamin D, potassium and added sugars. When making healthy food choices, Murad says to look at the calories. "They ...
Opting for a heart-healthy diet may help you keep your cholesterol levels in check. Here are the foods to eat — and the ones to skip. Deep vein thrombosis ...
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