Search Results 21-30 of 29968 for science-backed meals

  1. Mayo Clinic Q and A: What are dietary lectins and should you avoid eating them?

    Science Saturday · Sharing Mayo Clinic · Transplant ... Based on that or on other evaluations, a ... food or a food ingredient and hoping to feel better. — ...

  2. Coping with anxiety: Can diet make a difference? - Mayo Clinic

    Mayo Clinic College of Medicine and Science · Mayo ... Certain foods or food additives can cause ... Try to eat healthy, balanced meals. Healthy ...

  3. Healthy Recipes

    Mayo Clinic College of Medicine and Science · Mayo ... Healthy Recipes · Black bean quesadillas · Vegetable ... Plant-based · Low-sodium · Low-fiber. Number of ...

  4. Mayo Clinic Q and A: Healthy eating — at home and on the go

    Science Saturday · Sharing Mayo Clinic · Transplant ... When you know how you're going to handle meals each evening, you'll be less likely to fall back on takeout ...

  5. Monosodium glutamate, also called MSG: Is it harmful? - Mayo Clinic

    Glutamate is a form of the amino acid glutamic acid. Both are naturally in food such as cheese, tomatoes, mushrooms and meat. Glutamate is not related to gluten ...

  6. Making Mayo's Recipes: 7 meatless meal ideas

    Make chili or spaghetti sauce with soy-based vegetable crumbles instead of ground meat. Grill portobello mushrooms in place of hamburgers. Instead of building ...

  7. Water: How much should you drink every day? - Mayo Clinic

    Mayo Clinic College of Medicine and Science ... With each meal and between meals. Before, during ... Medicine & Science in Sports & Exercise. 2016 ...

  8. Pregnancy diet: Focus on these essential nutrients - Mayo Clinic

    During pregnancy, the basic principles of healthy eating remain the same — get plenty of fruits, vegetables, whole grains, lean protein and healthy fats.

  9. Low-sodium recipes - Mayo Clinic

    Mayo Clinic College of Medicine and Science · Mayo Clinic Graduate School of ... These recipes have no more than 140 milligrams of sodium per serving. Appetizer ...

  10. Mayo Clinic Q&A: Going plant-based: Exploring the myths, health benefits

    Is that the same as going vegan? Is it healthy for you? What can I actually eat? ANSWER: Plant-based foods go beyond a "boring salad." With a whole ...