Search Results 21-30 of 19003 for High-protein diet

  1. Atkins Diet: What's behind the claims? - Mayo Clinic

    To that end, the Atkins Diet limits carbs. The Atkins Diet encourages eating more protein and fat. But the Atkins Diet says it's not a high-protein diet.

  2. Add antioxidants to your diet - Mayo Clinic

    They are often high in fiber, low in saturated ... Unsalted nuts and seeds have protein and fats in addition to other phytochemicals. ... When it comes to adding ...

  3. High-calorie, high-protein smoothie - Mayo Clinic

    Sodium 301 mg · Total carbohydrate 75 g · Dietary fiber 7 g · Total sugars 53 g · Added sugars 4 g · Protein 32 g ...

  4. Meatless meals: The benefits of eating less meat - Mayo Clinic

    The guidelines also suggest replacing protein foods that are higher in solid fats with choices that are lower in solid fats and calories. The fats in meat ...

  5. Heart-healthy diet: 8 steps to prevent heart disease - Mayo Clinic

    ... diet tips. Find out which foods ... Eat smaller amounts of high-calorie, high-sodium foods. ... Choose lean proteins and healthy fats, and limit salty foods.

  6. Can you recommend a diet after gallbladder removal? - Mayo Clinic

    Go easy on the fat. Don't eat high-fat foods, fried and greasy foods, and fatty sauces and gravies for at least a week after surgery. Instead, choose ...

  7. Diet soda: How much is too much? - Mayo Clinic

    Dietary fiber: Essential for a healthy diet · Does soy really affect breast cancer risk? High-protein diets · How to track saturated fat · Is caffeine ...

  8. MCM Which foods are best for keeping you full SCRIPT

    00:03:33. “That's why, when we're hungry, a little bit of nuts with protein and fat can go a long way.” Other high-protein and high-fat foods that provide ...

  9. The South Beach Diet features foods that have lean protein, healthy fats and some carbs. The diet mainly includes healthy carbs that give the body steady ...

  10. Gout diet: What's allowed, what's not - Mayo Clinic

    These are saturated fats. They come from red meat, the skin on poultry and high-fat dairy products. Lean proteins. Focus on lean meat and poultry, low- ...