Search Results 271-280 of 10482 for protein-packed breakfast

  1. Banana oatmeal pancakes - Mayo Clinic

    Serving size: 3 pancakes · Sodium 453 mg · Total carbohydrate 45 g · Dietary fiber 3 g · Total sugars 12 g · Protein 9 g ...

  2. Nutrition and healthy eating Nutritional supplements - Mayo Clinic

    Includes a variety of foods from the major food groups: fruits; vegetables; whole grains; low-fat dairy products and lean protein, including beans and other ...

  3. Nutrition and healthy eating Nutrition basics - Mayo Clinic

    You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.

  4. Medical Research & Education - Mayo Clinic News Network

    Mayo Clinic Minute: Why breakfast may be key to trimming your belly featured image · Science Saturday: Z-Endoxifen emerges as potential breast cancer treatment ...

  5. Minestrone soup - Mayo Clinic

    Serving size: About 2 cups · Sodium 98 mg · Total carbohydrate 30 g · Dietary fiber 11 g · Total sugars 5 g · Added sugars 0 g · Protein 11 g ...

  6. Water after meals: Does it disturb digestion? - Mayo Clinic

    Water helps break down food so your body can use the nutrients. It helps your body make spit, also called saliva. Water is part of the stomach acid that helps ...

  7. Nutrition and healthy eating Healthy cooking - Mayo Clinic

    You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.

  8. Mayo Clinic Minute: Why it's essential to plan ahead for snack time - Video Audio

    depending on when they had breakfast, lunch and dinner." Build snacks, including whole grains, fruits and vegetables, into your grocery list. As for ...

  9. Nutrition and healthy eating Healthy menus and shopping strategies - Mayo Clinic

    You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.

  10. Working during pregnancy: Do's and don'ts - Mayo Clinic

    Eat foods rich in iron and protein. Fatigue can be a symptom of iron deficiency anemia but adjusting your diet can help. · Take short, frequent breaks. Getting ...