Search Results 261-270 of 13221 for saturated fat

  1. Savory vegetable dip - Mayo Clinic

    Total fat 1.5 g; Total carbohydrate 7 g; Saturated fat Trace. Dietary fiber 1 g; Trans fat 0 g; Added sugars 0 g; Monounsaturated fat 1 g; Protein 4 g; Total ...

  2. Peach honey spread - Mayo Clinic

    Low-fat; Plant-based; Meatless; Kidney diet; Gluten-free. Ingredients. 1 can ... Saturated fat 0 g; Sodium 3 mg; Total sugars 13 g; Added sugars 8 g; Protein 0.5 ...

  3. Making Mayo's Recipes: Soba noodle stir-fry with coconut curry sauce

    Add the shredded coconut and salt before serving. Nutritional information per 1½ cups: 425 calories; 14 g total fat; 7 g saturated fat; 0 g transfat; 3 g ...

  4. Mayo Clinic Minute: Tips to pick healthier oils Video Audio “So both canola and olive oil are very versatile.” Angie Mur

    Dietitian Angie Murad says using these unsaturated oils in place of saturated fats can help reduce the incidence of chronic conditions such as Type 2.

  5. Making Mayo's Recipes: Roasted green beans

    Roast in the oven for 10 to 15 minutes, stirring after 10 minutes. Nutritional information per ½ cups: 59 calories; 3 g total fat; 0 g saturated fat; 0 g ...

  6. 10 ways to control high blood pressure without medication - Mayo Clinic News Network

    Eat a healthy diet. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can ...

  7. Familial hypercholesterolemia - Diagnosis & treatment - Mayo Clinic

    Limit saturated fats and trans fats. Exercise regularly. Aim for at least 30 minutes of moderate-intensity exercise five times a week. Don't smoke. If you ...

  8. Omega-3 in fish: How eating fish helps your heart - Mayo Clinic

    Omega-3 fatty acids may: Keep the heart healthy by slightly lowering blood pressure. Lower levels of fats called triglycerides in the blood. Lower the risk of ...

  9. Breakfast burrito - Mayo Clinic

    Total fat 1 g; Total carbohydrate 30 g; Saturated fat Trace. Dietary fiber 12 g; Trans fat 0 g; Total sugars 4 g; Monounsaturated fat Trace; Added sugars 0 g ...

  10. Minestrone soup - Mayo Clinic

    Total fat 4 g; Saturated fat 0.5 g; Trans fat 0 g; Monounsaturated fat 2.5 g; Cholesterol 0 mg. Sodium 98 mg; Total carbohydrate 30 g; Dietary fiber 11 g; Total ...