Search Results 241-250 of 18757 for stretching

  1. MAYO CLINIC RADIO

    And we learn about vertigo and how it's treated from audiologist Dr. Neil Shepard. Myth or Matter-of-Fact: Stretching as part of a workout is nice to do, but ...

  2. CSF leak (Cerebrospinal fluid leak) - Symptoms and causes - Mayo Clinic

    Stretching. Exercise. When there is no surgery or procedure prior to the start of a CSF leak, it is called a spontaneous CSF leak. Risk factors. Risk factors ...

  3. Golfer's elbow - Symptoms and causes - Mayo Clinic

    Stretch before your activity. Walk or jog for a few minutes to warm up your muscles. Then do gentle stretches before you begin your game. Fix your form ...

  4. Housecall: Exercising at the office - Mayo Clinic News Network

    Is an office job keeping you from exercising? From stretching to standing to adjusting your commute, try these tips to rev up your routine. Cold remedies: What ...

  5. Restless legs syndrome - Symptoms and causes - Mayo Clinic

    Stretching, jiggling the legs, pacing or walking may improve symptoms. Worsening of symptoms in the evening. Symptoms occur mainly at night. Nighttime leg ...

  6. Housecall: Getting ready for a 5K - Mayo Clinic News Network

    Do some dynamic stretching (half-swings) before you golf. Walk or jog for a few minutes to warm up your muscles first. Fix your form. Ask an instructor to ...

  7. Posterior vaginal prolapse (rectocele) - Symptoms and causes - Mayo Clinic

    Pregnancy and childbirth. The muscles, ligaments and connective tissue that support the vagina stretch during pregnancy, labor and delivery. This can make those ...

  8. Arm pain Causes - Mayo Clinic

    measures soon after your injury. Rest. Take a break from your usual activities. Then begin mild use and stretching as recommended by your health care provider.

  9. Mayo Clinic Q and A: Heel pain? It might be plantar fasciitis

    Stretching Your podiatrist or physical therapist will give you a list of stretches that reduce tension on the plantar fascia and help with healing. Tight ...

  10. Understanding and managing chronic abdominal bloating and distension - Mayo Clinic

    Both conditions can prompt excess growth of bacteria, carbohydrate fermentation and, subsequently, gas production that causes the intestinal tract to stretch ...