Search Results 241-250 of 13406 for meditation
Integrative therapies, such as stress management, meditation, massage therapy and acupuncture, are intended to complement — not replace — conventional Western ...
Some people find some pain relief through acupuncture, massage, physical therapy, relaxation exercises, meditation and hypnosis. Other treatments may be ...
Through poses and meditation, yoga helps you focus on your body, breathing and relaxing. So you can tune out the demands of our busy world, and find balance ...
Resperate uses a sensor to measure breathing. It sends the information to a small device worn on a strap around the upper belly. The device creates two tones ...
Using imagery to meditate can help with the stress of cancer. Guided imagery — using words and music to imagine a place of peace and relaxation — may help you ...
Meditation. In meditation, you quietly reflect and focus your mind on an idea or image. Meditation may reduce stress and pain and improve your sense of well- ...
These may include breathing techniques, healing touch, meditation, visualization or simply listening to music with headphones. Referrals. Your palliative ...
The MBSR course was a great way to kick-start my daily meditation practice. It is hard to describe the impact it has had on my life but it certainly ...
Both nicotine and caffeine can worsen anxiety. Use stress management and relaxation techniques. Visualization techniques, meditation and yoga are examples of ...
Stress management might help. Start with the basics, such as getting organized, setting priorities and delegating tasks. Meditation also can ease anxiety.
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