Search Results 231-240 of 13404 for meditation
Dealing with metastatic breast cancer can take physical and mental tolls. Acupuncture, meditation and other alternative and complementary approaches can help ...
Meditation. Music therapy. Relaxation exercises. Spirituality. Coping and ... You might exercise, listen to music, meditate or write in a journal. Tell ...
Learn relaxation and stress management. Try stress-reduction techniques such as meditation, yoga or tai chi. Stay focused on your goal. Recovery from ...
Jeremy embraced a healthier diet and regular exercise, as well as holistic modalities, including meditation. "All of the pieces are important for patients ...
Integrative therapies, such as stress management, meditation, massage therapy and acupuncture, are intended to complement — not replace — conventional Western ...
Create a relaxing routine before bedtime. Consider taking a warm bath or shower, reading a book or listening to soothing music. You also might try meditation or ...
Learn deep breathing or meditation techniques. 2. Reduce stress in your life. 3. Boost chronic pain relief with natural endorphins from exercise. 4. Cut ...
Meditation, deep breathing or relaxation exercises may help, too. Also, make the bedroom comfortable and quiet for sleep. Offer reassurances. If your child ...
Some people find some pain relief through acupuncture, massage, physical therapy, relaxation exercises, meditation and hypnosis. Other treatments may be ...
Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.
Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press.
The challenge ends 10/10. Your gift today can have 5X the impact on AI research and technology.