Search Results 221-230 of 18268 for mindful eating

  1. Nutrition and healthy eating Healthy menus and shopping strategies - Mayo Clinic

    You can ask for diet advice that takes into account your health, lifestyle and food preferences. Healthy diets. Do you want to eat a healthy diet but aren't ...

  2. Helping Children Grieve: For Parents of Preschoolers - Mayo Clinic

    It helps to simply be aware that your child's process is very different from yours but with the same underlying feelings of grief, fear, and sadness. How do ...

  3. Transurethral resection of the prostate (TURP) - Mayo Clinic

    Or you might get spinal anesthesia, which means you'll stay conscious. ... Eat high-fiber foods to prevent constipation and straining during a bowel ...

  4. Nutrition and healthy eating Nutrition basics - Mayo Clinic

    You can ask for diet advice that takes into account your health, lifestyle and food preferences. Healthy diets. Do you want to eat a healthy diet but aren't ...

  5. Mayo Mindfulness: Connecting spirituality and stress relief

    Some stress relief tools are very tangible: exercising more, eating healthy foods and talking with friends. A less tangible — but no less useful — way to ...

  6. Aging-related weight gain in women: It may start earlier in life than you think

    Being aware that weight-related physical changes start earlier than midlife may help people be mindful ... eating more and gaining weight. "As soon as some ...

  7. Nutrition and healthy eating Nutrition basics - Mayo Clinic

    You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.

  8. Silent heart attack: What are the risks? - Mayo Clinic

    Products and services. The Mayo Clinic Diet: ...

  9. Mayo Clinic Q and A: Irritable bowel syndrome and lifestyle modifications

    I am interested in trying to focus more on diet to control my condition. Are there certain things that I should be mindful of, or will medication be the only ...

  10. Shock: First aid - Mayo Clinic

    What to avoid. Don't let the person eat or drink anything. Don't move the person unless it's needed.