Search Results 11-20 of 18662 for plant-based meals

  1. Vegetarian diet: Can it help me control my diabetes? - Mayo Clinic

    Eating vegetables, fruits, whole grains, legumes and nuts are all part of a vegetarian diet. Making those food choices can improve blood sugar control and make ...

  2. Making Mayo's Recipes: 7 meatless meal ideas

    Make chili or spaghetti sauce with soy-based vegetable crumbles instead of ground meat. Grill portobello mushrooms in place of hamburgers. Instead of building ...

  3. Mayo Clinic Q and A: Considering switching to a vegetarian diet

    Multiple studies have linked vegetarian diets to a reduced incidence of chronic disease and cancer. Excluding meat or animal products makes a diet healthier, ...

  4. Meatless recipes - Mayo Clinic

    Sandwich recipes · Beet burgers · Black bean burgers with chipotle ketchup · Grilled portobello mushroom burgers · Smoked Gouda and vegetable poached egg sandwich ...

  5. Bean and legume recipes - Mayo Clinic

    Vegetable, lentil and garbanzo bean stew · Vegetarian chili with tofu · White chicken chili · Yellow lentils with spinach and ginger. Salad recipes. Bean salad ...

  6. Mayo Clinic Minute: Busting plant-based diet myths Many people eat a plant-based diet for health benefits and cultural and relig

    Many people eat a plant-based diet for health benefits and cultural and religious beliefs, while others just enjoy the savory taste of fruits and vegetables ...

  7. Vegetarian chili with tofu - Mayo Clinic

    Number of servings. Serves 4. Gluten-free; Healthy-carb; Weight management; Diabetes meal plan; DASH diet; High-fiber; Meatless; Plant-based. Ingredients. 1 ...

  8. Mayo Clinic Minute: Why eating more vegetables, less meat is healthy

    "A plant-based diet in general has more antioxidants, more beneficial nutrients. It's usually lower in saturated fat. So there are a number of different reasons ...

  9. Vegetarian kebabs - Mayo Clinic

    Marinated and grilled, vegetable skewers can be a lighter option than traditional meat kebabs for lunch or dinner.

  10. Mayo Clinic Minute: Are meatless burgers healthy?

    Are these meat alternatives healthier for you than the real thing? Introducing more plant-based foods in your diet is a good thing, says Katherine Zertasky, a ...