Search Results 11-20 of 38773 for healthy eating

1. Nutrition and healthy eating Healthy cooking - Mayo Clinic

   Healthy diets · Includes a variety of foods from the major food groups: fruits; vegetables; whole grains; low-fat dairy products and lean protein, including ...

2. Carbohydrates: How carbs fit into a healthy diet - Mayo Clinic

   As part of healthy eating, everyone needs the same type of things, such as vitamins, minerals, carbohydrates, protein and fat. These are called nutrients.

3. Nutrition for kids: Guidelines for a healthy diet - Mayo Clinic

   Nutrition for kids: Guidelines for a healthy diet. You want your child to eat healthy foods, but do you know which nutrients are needed and in what amounts?

4. Nutrition and healthy eating Resources - Mayo Clinic

   Healthy diets · Includes a variety of foods from the major food groups: fruits; vegetables; whole grains; low-fat dairy products and lean protein, including ...

5. Healthy diets · Includes a variety of foods from the major food groups: fruits; vegetables; whole grains; low-fat dairy products and lean protein, including ...

6. Organic foods: Are they safer? More nutritious? - Mayo Clinic

   A healthy diet can include food grown organically or using typical farming methods, called conventional farming. But if you've wondered about organic food, ...

7. Nutrition and healthy eating Multimedia - Mayo Clinic

   Healthy diets · Includes a variety of foods from the major food groups: fruits; vegetables; whole grains; low-fat dairy products and lean protein, including ...

8. Nutrition and healthy eating What's New - Mayo Clinic

   Healthy diets · Includes a variety of foods from the major food groups: fruits; vegetables; whole grains; low-fat dairy products and lean protein, including ...

9. Heart-healthy diet: 8 steps to prevent heart disease - Mayo Clinic

   Whether you've been eating unhealthy for years or you simply want to fine-tune your diet, here are eight heart-healthy diet tips. Find out which foods to eat ...

10. Meatless meals: The benefits of eating less meat - Mayo Clinic

    Plant-based proteins offer many health benefits and can be less expensive than meat. One way to get these benefits is to choose a meatless meal once or ...