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Appetizer recipes. Artichoke dip · Artichoke, spinach and white bean dip · Beverage recipes. Green smoothie · Dessert recipes. Sweet potato and squash pie · Salad ...
As part of healthy eating, everyone needs the same type of things, such as vitamins, minerals, carbohydrates, protein and fat. These are called nutrients.
These easy-to-use staples — fresh fruit, frozen vegetables, salad in a bag, brown or wild rice and canned fish — can support healthier cooking and eating all ...
A wheat allergy does not equal celiac disease. The wheat allergy is a very rapid response, very much like the other allergies. Celiac disease is more of a slow ...
Dill leaves are used in a range of cooked and cold foods. Dill seeds are dried and used as a spice. One of the first foods that may come to mind when thinking ...
FODMAPs are short-chain carbohydrates present in stone fruits, legumes, lactose-containing foods and artificial sweeteners. In an article published in The ...
Want to go beyond the basics? Talk to a healthcare professional, such as a dietitian. You can ask for diet advice that takes into account your health, lifestyle ...
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