Search Results 141-150 of 52717 for healthy diet

  1. Mayo Clinic Q and A: What to eat for a healthy heart

    The World Health Organization recognizes the Mediterranean diet as a healthy eating pattern. Many nutrition experts in the U.S. recommend it and it is important ...

  2. Mayo Clinic Minute: New rule for 'healthy' food labels

    For the first time in 30 years, the FDA is updating its claim on what food products can use the word "healthy" on their labels.

  3. Mediterranean Diet - MC6815

    And other food can help you become or stay as healthy as possible. When you read this material, you'll learn how to eat so you can help improve your health for ...

  4. Healthy aging: Beyond 50

    Eating reasonable amounts of a variety of nutritious foods and getting physical activity every day can go a long way toward staying healthy as you age.

  5. Mayo Clinic Q and A: MIND diet includes variety of healthy foods, is safe for most

    Is it a healthy diet for everyone? ANSWER: The MIND diet is a combination of two other healthy diets, so it is a healthy option. Results from a recent study ...

  6. Intermittent fasting: What are the benefits? - Mayo Clinic

    Sign up for free and stay up to date on research advancements, health tips, current health topics, and expertise on managing health. ... DASH diet: Healthy eating ...

  7. Dietary supplements for weight loss - Mayo Clinic

    Some of the most popular supplements claim to improve diet, boost energy, build muscle or burn fat. ... healthy, long-term weight loss. Know safety ... health tips, ...

  8. Counting calories: Get back to weight-loss basics - Mayo Clinic

    Saving calories by cutting high-calorie, low-nutrition items. Skipping one or two high-calorie items is a good place to start when cutting calories. For example ...

  9. Mayo Clinic Q and A: 10 nutrition myths debunked

    It can seem challenging to know what is good for you. Let's debunk 10 myths so you can feel more confident regarding your nutrition: Eating healthy is too ...

  10. Healthy Eating, Even When You're in a Hurry

    Fjeldberg says consider having these foods available in the house for healthy meals or snacks: Whole grains: rice blends, pastas, tortillas, breakfast cereals, ...