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Seema Kumar, M.D., conducts research primarily related to prevention and treatment of childhood obesity and related comorbidities. Dr. Kumar's clinical ...
Practice how to manage stress. Try ways to relax, such as yoga, meditation, guided imagery, deep breathing or prayer. Take action. Don't ignore your problems.
Practice relaxation techniques. Try deep breathing, meditation, yoga, tai chi or massage. Keep a sense of humor. Spend time with family and friends. Set ...
Researchers (1734) · Departments & Centers (1292) ... Benzo is the founding director of the Mindful ... Research Laboratory. In the research laboratory ...
Mayo Mindfulness: Learn about mindful breathing appeared first on Mayo Clinic News Network. The research lab of Dr. Roberto Benzo at Mayo Clinic develops ...
Research. Mayo Clinic researchers conduct clinical studies to learn which integrative treatments are effective. You may have the opportunity to take part in ...
... research project. I also designed and taught a mindfulness education program for Navajo children. During the second and final year in the program, the ...
In conjunction with the Mindful Breathing Lab of Roberto P. Benzo, M.D., Dr. Moua studies the clinical impact of health coaching and home pulmonary ...
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