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You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.
Types of carbohydrates · Simple carbs, called sugars. Simple sugars are made of one or two types of sugar. Fructose is a simple sugar found in fruit and honey.
As part of healthy eating, everyone needs the same type of things, such as vitamins, minerals, carbohydrates, protein and fat. These are called nutrients.
"A plant-based diet in general has more antioxidants, more beneficial nutrients. It's usually lower in saturated fat. So there are a number of different reasons ...
Learn about the symptoms, causes and treatment of this immune system condition that results in too much thyroid hormone.
Radiologists at Mayo Clinic were instrumental in developing novel bowel imaging techniques, including magnetic resonance (MR) and CT enterography. Current ...
Added sugar in foods not only adds extra calories, it also can have direct toxic effects, such as tooth decay and even a risk for[...] ...
Appetizer recipes · Beverage recipes · Dessert recipes · Main dish recipes · Salad recipes · Sandwich recipes · Sauce and dressing recipes · Side dish recipes.
If you're planning a Labor Day gathering outdoors, remember that food safety is important for everybody, but it is especially important if you're expecting.
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