Search Results 111-120 of 13935 for Polyunsaturated%2Bfat

  1. Southwest chicken and beans - Mayo Clinic

    Monounsaturated fat 1 g · Polyunsaturated fat 1 g · Cholesterol 98 mg · Sodium 762 mg · Potassium 850 mg · Calcium 189 mg · Magnesium 87 mg · Vitamin D 1 IU ...

  2. Berries marinated in balsamic vinegar - Mayo Clinic

    Added sugars 9 g · Protein 3 g · Total sugars 21 g · Polyunsaturated fat 1.5 g · Potassium 257 mg · Calcium 49 mg · Magnesium 24 mg · Iron 2 mg ...

  3. Turkey wrap - Mayo Clinic

    Total fat 8 g; Saturated fat 2 g; Trans fat Trace; Monounsaturated fat 3.5 g ... Polyunsaturated fat 1.5 g; Total sugars 7.5 g. Mayo Clinic Healthy Weight ...

  4. Mayo Clinic Minute: A cardiologist's tips for a healthy heart

    Choose healthy fats, such as monounsaturated and polyunsaturated options. Opt for low-fat proteins, including lean meat, poultry, fish and legumes. Reduce ...

  5. Fruited rice pudding - Mayo Clinic

    Monounsaturated fat Trace; Cholesterol 0 mg; Sodium 208 mg; Total carbohydrate 48 g; Dietary fiber 1 g. Added sugars 9 g; Protein 12 g; Polyunsaturated fat ...

  6. Apple-fennel slaw - Mayo Clinic

    Total fat 4 g; Saturated fat 0.5 g. Monounsaturated fat 2.5 g; Polyunsaturated fat 0.5 g; Sodium 56 mg; Potassium 482 mg; Calcium 49 mg; Magnesium 20 mg; Iron 1 ...

  7. Beef stroganoff - Mayo Clinic

    Polyunsaturated fat 1 g; Potassium 558 mg; Calcium 91 mg; Magnesium 41 mg; Vitamin D 22 IU; Iron 3.5 mg. Mayo Clinic Healthy Weight Pyramid Servings. Protein ...

  8. Kugel - Mayo Clinic

    2 cups fat-free plain non fat yogurt; 1/4 cup brown sugar; 4 whole eggs and ... Polyunsaturated fat 2 g; Cholesterol 131 mg; Sodium 340 mg; Potassium 400 mg ...

  9. Tuna steak sandwiches - Mayo Clinic

    Serving size: 1 sandwich · Monounsaturated fat 3 g · Polyunsaturated fat 2 g · Cholesterol 45 mg · Sodium 538 mg · Potassium 636 mg · Calcium 21 mg · Magnesium 46 mg ...

  10. Chicken fajitas - Mayo Clinic

    Serving size: 1 filled tortilla · Monounsaturated fat 5.5 g · Polyunsaturated fat 2.5 g · Cholesterol 77 mg · Sodium 461 mg · Potassium 477 mg · Calcium 171 mg ...