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1. Nutrition and healthy eating Resources - Mayo Clinic

   Healthy diets · Includes a variety of foods from the major food groups: fruits; vegetables; whole grains; low-fat dairy products and lean protein, including ...

2. Nutrition and healthy eating Healthy cooking - Mayo Clinic

   You can ask for diet advice that takes into account your health, lifestyle and food preferences. Healthy diets. Do you want to eat a healthy diet but aren't ...

3. Nutrition and healthy eating Healthy diets - Mayo Clinic

   Healthy diets · Includes a variety of foods from the major food groups: fruits; vegetables; whole grains; low-fat dairy products and lean protein, including ...

4. Nutrition and healthy eating Nutrition basics - Mayo Clinic

   Healthy diets · Includes a variety of foods from the major food groups: fruits; vegetables; whole grains; low-fat dairy products and lean protein, including ...

5. The Mayo Clinic Diet: A weight-loss program for life

   In this phase, you learn more about food choices, portion sizes, menu planning, physical activity, exercise and sticking to healthy habits. You may continue to ...

6. Caffeine: Is it dehydrating or not? - Mayo Clinic

   Nutrition and healthy eating · Do caffeinated drinks, such as coffee or energy drinks, hydrate you as well as water? · From Mayo Clinic to your inbox · Products ...

7. Nutrition and healthy eating Nutritional supplements - Mayo Clinic

   Healthy diets · Includes a variety of foods from the major food groups: fruits; vegetables; whole grains; low-fat dairy products and lean protein, including ...

8. Medical marijuana - Mayo Clinic

   Tests & Procedures · Drugs & Supplements · Healthy Lifestyle · Mayo Clinic Health Letter & Books. For Medical Professionals. Medical Professional Resources.

9. Healthy aging: Beyond 50

   Eating reasonable amounts of a variety of nutritious foods and getting physical activity every day can go a long way toward staying healthy as you age.

10. Should I make changes to my diet if I've been diagnosed with atrial fibrillation? - Mayo Clinic

    Atrial fibrillation (AFib) is an irregular and often very rapid heartbeat. Making healthy diet changes can help improve overall heart health.