Search Results 1001-1010 of 199016 for physical exercise
Regular exercise helps lower blood pressure. Talk with your healthcare team about the amount and type of exercise that's best for you. Some physical activities, ...
Not getting regular physical activity also can lead to poor sleep. You may learn tips that can help you sleep better, such as ways to wind down an hour or ...
Shortness of breath that can't be explained by rigorous exertion or exercise requires a prompt, accurate diagnosis. Get emergency medical care if you ...
Mayo Clinic researchers will lead a community-partnered effort to study the implementation and effectiveness of the Southeast Minnesota Partnership's activities ...
... of regular exercise. Being overweight may increase the risk of back strains and sprains. Back pain also may be caused by more-serious injuries, such as a ...
You're not doomed to toss and turn every night. Consider simple tips for better sleep, from setting a sleep schedule to including physical activity in your ...
But if you have symptoms of PAD, you might have an exercise ankle-brachial index test. Borderline blockage (0.90 to 0.99). An ankle-brachial index number in ...
... of mood shifts. Create a healthy routine. Having a regular routine for sleeping, eating and physical activity can help balance your moods. Eat a healthy ...
... training within the area of oncologic physical therapy; Prepare you to be a highly-skilled critical thinker who embraces lifelong learning and is grounded in ...
Take care of yourself. Learn how to include physical activity and relaxation exercises as a regular part of your daily routine. Eat healthy. Ask your health ...
Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.
Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press.
Your gift to celebrate this day advances our doctors’ lifesaving work.