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"So, bottom line, fasting may not be for everyone," Bryant says. "But it is worth taking a look at your individual diet, your lifestyle, your behaviors and ...
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DEAR MAYO CLINIC: I've read that following the Mediterranean diet is good for your heart, but I'm not quite sure why. If I decide to give[...] ...
Two diets that often are recommended for people with metabolic syndrome are the Dietary Approaches to Stop Hypertension (DASH) diet and the Mediterranean diet.
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