Search Results 91-100 of 18736 for plant-based diets

  1. Nutrition and healthy eating In-Depth - Mayo Clinic

    Healthy diets · Includes a variety of foods from the major food groups: fruits; vegetables; whole grains; low-fat dairy products and lean protein, including ...

  2. Mayo Clinic Q and A: Foods to help maximize your memory

    Diets rich in fruits, vegetables, whole grains ... Following an eating plan that provides a healthier selection of dietary ... plant-based food portfolio. Foods ...

  3. Housecall: Low-carb diet benefits and risks - Mayo Clinic News Network

    Some low-carb diets may have health benefits ... Learn more about a low-carb diet and whether it might be right for you. ... Plant-based foods are the best sources, ...

  4. Southwestern vegan bowl - Mayo Clinic

    Number of servings. Serves 6. Gluten-free; Healthy-carb; Weight management; Diabetes meal plan; DASH diet; High-fiber; Heart-healthy; Meatless; Plant-based; Low ...

  5. DASH diet: Healthy eating to lower your blood pressure - Mayo Clinic

    One serving is 1 cup raw leafy green vegetable, 1/2 cup cut-up raw or cooked vegetables, or 1/2 cup vegetable juice. Fruits: 4 to 5 servings a day. One serving ...

  6. Fresh puttanesca with brown rice - Mayo Clinic

    Number of servings. Serves 4. Gluten-free; Healthy-carb; Weight management; Diabetes meal plan; DASH diet; High-fiber; Heart-healthy; Meatless; Plant-based ...

  7. Mayo Clinic Q and A: Is a lectin-free diet beneficial?

    Lectins serve a protective function for plants as they grow. They do not have nutritional value when consumed in foods. Foods that contain high amounts of ...

  8. Check out chickpeas for year-round healthy eating - Mayo Clinic News Network

    One of the best ways to lower saturated fat intake is to add more plant-based proteins, including chickpeas, to your diet. While naturally low in saturated ...

  9. Ginger-marinated grilled portobello mushrooms - Mayo Clinic

    Number of servings. Serves 4. Gluten-free; Healthy-carb; Weight management; Low-fat; Diabetes meal plan; DASH diet; Heart-healthy; Meatless; Plant-based; Low- ...

  10. The Mayo Clinic Diet: A weight-loss program for life

    Whether you would like to follow the Mayo Clinic Diet meal plan, are vegetarian or prefer the Mediterranean eating style, you will find an abundance of recipes ...