搜索结果1-10 的 27338 / stress
压力是对生活种种要求的一种正常心理和生理反应。适度的压力可能对身心健康有益,激励您做好事情。但是,堵车、赶工、付账等许多日常挑战,都可能咄咄逼人,难以应对。
要监测您的压力,首先请确定您的压力触发因素。什么令您感到愤怒、紧张、担忧或易怒?您是否经常出现无医学原因的头痛或胃部不适?您是否很难集中注意力,或者晚上睡不着?
压力缓解方法. Stress getting to you? Try these tips to find relief. 大笑可缓解压力 · 头痛和压力 · 宽恕.
How stress affects your health. American Psychological Association. https://www.apa.org/topics/stress/health. Accessed Dec. 8, 2021. Manage stress.
Stress relievers Tips to tame stress. 一份馈赠,无穷力量——今天就来伸出援手! 慷慨捐赠. 您的捐赠可以抵税。请您慷慨解囊,和我们一起进行尖端研究和医护,共同推动 ...
How stress affects your health. American Psychological Association. https ... Stress symptoms Effects on your body and behavior. 一份馈赠,无穷力量——今天就 ...
11 healthy ways to handle life's stressors. American Psychological Association. https:// www.apa.org/topics/stress/tips. Accessed March 13, 2023. I'm so ...
Stress fractures. American Academy of Orthopaedic Surgeons. http://orthoinfo.aaos.org/topic.cfm?topic=a00112. Accessed June 23, 2019. Stress fractures.
What is stress management? American Heart Association. https://www.heart.org/en/healthy-living/healthy-lifestyle/stress-management/what-is-stress-management.
How stress affects your life. American Psychological Association. https://www.apa.org/helpcenter/stress. Accessed May 2, 2019. Hofmann SG, et al. Mindfulness- ...
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您的捐赠可以抵税。请您慷慨解囊,和我们一起进行尖端研究和医护,共同推动医学的改变。