“HIIT workouts”的搜索结果，显示 1-10 项，共有 227 项

1. h2>尝试间歇训练的7个理由</h2> - 妙佑医疗国际

   高强度间歇训练（HIIT）最近得到了很多关注。理念：您只需要在短时间内冲刺就好 ... Ramos JS, et al. The impact of high-intensity interval training versus ...

2. High-intensity focused ultrasound (HIFU) - 妙佑医疗国际

   Your care team may give you instructions about when to wash your face, bathe and perform other self-care routines. Some people can do light activity within ...

3. 关于 - 妙佑医疗国际

   概述. High-intensity focused ultrasound (HIFU) uses focused sound waves to heat and destroy a targeted area of tissue while leaving nearby areas unharmed.

4. 健身训练：全面常规训练的要素

   HIIT 是指短时间内做一些高强度活动，每次大约30 秒。随后进行约1 至2 分钟 ... High-intensity interval training. American College of Sports Medicine. https ...

5. High-intensity focused ultrasound (HIFU) - 医生与科室- 妙佑医疗国际

   Learn about this unique treatment for cancer and tremors that also is used in cosmetic surgery.

6. 水中运动- 妙佑医疗国际

   Nagle EF, et al. Aquatic exercise for health: Probing the depths of HIIT for cardiometabolic training. ACSM's Health & Fitness Journal. 2019; doi: 10.1249 ...

7. 心血管医学- 临床试验- 妙佑医疗国际

   ... exercise capacity will be measured. The second study visit includes two separate breathing muscle workouts (a light and moderate workload) each followed by ...

8. 健身 Aerobic exercise - 妙佑医疗国际

   了解伸展运动、柔韧性、有氧运动、力量训练和运动营养。

9. 健身 Strength training - 妙佑医疗国际

   开始健身计划可能是最有利于健康的事情之一。身体活动可以降低心脏病和癌症等疾病的患病风险。运动可以改善平衡感和协调性（平稳移动的能力）。还有助于减重和增强自尊。

10. 心血管医学- 临床试验- 妙佑医疗国际

    The purpose of this study is to evaluate the use of virtual reality (VR) technology as adjunct to routine anesthesia care for patients undergoing ...