“stress management”的搜索结果，显示 21-30 项，共有 3393 项
Romas JA, et al. Regular physical activity and exercise. In: Practical Stress Management: A Comprehensive Workbook. ... Exercise and stress Get moving to manage ...
AskMayoExpert. Stress management and resiliency (adult). Mayo Clinic. 2019. Seaward BL. Essentials of Managing Stress. 5th ed. Jones & Bartlett Learning ...
Kit V. Anstine, M.D.. Internist. Rochester, MN. 擅长领域：. Stress management, Resilience training. Paul R. Daniels, M.D.. Internist.
Coping with traumatic stress reactions. Department of Veterans Affairs. https://www.ptsd.va.gov/gethelp/coping_stress_reactions.asp. Accessed April 25, 2024.
American Heart Association. https://www.heart.org/en/healthy-living/healthy-lifestyle/stress-management ... Stress relief from laughter It s no joke. 一份 ...
压力管理：了解您为何感到有压力以及如何应对压力。
Cognitive restructuring: Reframing. Managing Stress: Principles and Strategies for Health and Well-Being. ... Olpin M, et al. Stress Management for Life. 5th ed.
ERAS typically includes light exercise such as walking or stretching, a healthy diet, and stress management techniques. It also may include help with ...
Having their support can help you manage stress and lessen anxiety. Ask your friends or family for help when you need it. 准备您的预约. Here's some ...
Seaward BL. Managing Stress: Principles and Strategies for Health and Well-Being. 9th ed. Jones & Bartlett Learning; 2018. AskMayoExpert. Stress management and ...
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