Search Results 1-10 of 21485 for vitamin supplements

  1. Take Vitamin Supplements with Caution: Some May Actually Cause Harm

    Advice on vitamin and mineral supplementation is constantly changing. Over the past few years, well-conducted research has found that some supplements ...

  2. Nutrition and healthy eating - Mayo Clinic

    Nutritional supplements are meant to complement a healthy diet, not replace it. If you're in good health and you eat a wide variety of foods, ...

  3. Multivitamins and Supplements: To Take or Not to Take? - Mayo Clinic News Network

    "People ask me this question quite often: 'Should I be taking certain vitamins and supplements ... vitamin C supplements with oranges, citrus fruits in background.

  4. Vitamin D - Mayo Clinic

    Learn how this supplement affects bone health and other health conditions. And know the possible side effects of taking too much.

  5. Multivitamins: Do young children need them? - Mayo Clinic

    Talk with your child's health care provider if you're worried about whether your child is getting enough vitamins and minerals. A mineral or vitamin supplement ...

  6. Drugs and Supplements - Mayo Clinic

    Look up information about prescription drugs, over-the-counter medications, herbs, vitamins and supplements.

  7. Vitamin C - Mayo Clinic

    Eye diseases. Taking oral vitamin C supplements with other vitamins and minerals seems to keep age-related macular degeneration, also called AMD, from getting ...

  8. Calcium and calcium supplements: Achieving the right balance - Mayo Clinic

    To absorb calcium, your body also needs vitamin D. Some foods naturally contain small amounts of vitamin D, such as canned salmon with bones, tuna and egg yolks ...

  9. Mayo Clinic Q and A: Dietary supplements useful in some situations, but also can be harmful

    Calcium, vitamin D, vitamin B12, iron and fiber are common nutritional supplements many people take. Herbal supplements, sometime called botanicals, are ...

  10. Prenatal vitamins: OK for women who aren't pregnant? - Mayo Clinic

    Is it OK to take prenatal vitamins if I'm not pregnant, and I don't plan to become pregnant? There is no reason to take prenatal dietary supplements if you are ...