Search Results 1-10 of 17290 for positive thinking

  1. Positive thinking: Reduce stress by eliminating negative self-talk - Mayo Clinic

    Positive thinking just means that you approach unpleasantness in a more positive and productive way. You think the best is going to happen, not the worst.

  2. Mayo Mindfulness: Overcoming negative self-talk - Mayo Clinic News Network

    Positive thinking just means that you approach unpleasantness in a more positive and productive way. You think the best is going to happen, not the worst.

  3. Mayo Mindfulness: Overcoming negative self-talk

    Positive thinking just means that you approach unpleasantness in a more positive and productive way. You think the best is going to happen, not the worst.

  4. Mayo Clinic Minute: How positivity helps your heart

    "The power of positive thinking is one of the great, neglected benefits we can do for ourselves," says Dr. Kopecky. When someone is super stressed out ...

  5. Why it pays to cultivate positivity - Mayo Clinic

    Amusement. Most of us want more feelings like these. But did you know that feeling good can affect your body, mind and relationships — even your contributions ...

  6. Practicing positive thinking every day. If you tend to have a negative outlook, don't expect to become an optimist overnight. But with practice, eventually ...

  7. Self-esteem: Take steps to feel better about yourself - Mayo Clinic

    If it was a negative experience, what changes can you make next time to create a more positive outcome? Relabel upsetting thoughts. Think of negative thoughts ...

  8. Mayo Clinic Minute How positivity helps your heart Video Audio Stephen Kopecky, M.D. Cardiovascular Disease Mayo Clinic &quo

    "The power of positive thinking is one of the great, neglected benefits we ... Stephen Kopecky says positivity is good for your heart health. When ...

  9. Stress relief from laughter? It's no joke - Mayo Clinic

    It's also good for you over the long term. Laughter may: Improve your immune system. Negative thoughts manifest into chemical reactions that can affect your ...

  10. Mindfulness exercises - Mayo Clinic

    Treat yourself the way you would treat a good friend. Focus on your breathing. When you have negative thoughts, try to sit down, take a deep breath and close ...