Search Results 1-10 of 10138 for Tofu
1 pound firm tofu, drained; 1/4 cup fat-free milk · 2 egg whites, lightly beaten; 1/4 teaspoon freshly ground black pepper · 3 tablespoons plain dried breadcrumbs ...
Ingredients. 14 ounces firm tofu, drained; 1 teaspoon peanut or sesame oil; 1 tablespoon low-sodium soy sauce; 2 tablespoons natural peanut butter ...
This easy oven-baked tofu has a barbecue-like flavor. Steam the bok choy while the tofu bakes, and dinner can be on the table in less than 30 minutes.
Ingredients. For tofu: 1/2 cup pecans; 1/4 cup all-purpose flour; 2 tablespoons brown sugar; 1/2 teaspoon kosher salt; 1/2 cup egg whites ...
Dietitian's tip: Firm tofu stands in for hamburger and is much lower in fat and cholesterol. Serve this hearty chili with corn bread, and sliced pears sprinkled ...
If you've never tried tofu, this is an excellent introduction. It doesn't have to be pecans. Use whatever nuts you have on hand.
In a blender, combine the orange juice, soy milk, tofu, honey, orange zest, vanilla and ice cubes. Blend until smooth and frothy, about 30 seconds. Pour ...
Four classic soy foods — tofu, soy milk, miso and soy sauce — flavor this creamy dressing. This dressing is also delicious on sliced tomatoes or grilled ...
Many people enjoy eating soy products like tofu, soy nuts and edamame. Dr. Mussallem says the plant-based protein doesn't increase your chance of developing ...
Soy foods reduce the risk of breast cancer, but more research is needed to determine whether soy supplements are equally beneficial.
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