Search Results 1-10 of 16480 for Omega-3 fatty acid

  1. Fish oil - Mayo Clinic

    Omega-3 fatty acids are essential for good health. Try to get them from your diet by eating fish — broiled or baked, not fried. Fish oil supplements might be ...

  2. Omega-3 in fish: How eating fish helps your heart - Mayo Clinic

    Omega-3 fatty acids may: Keep the heart healthy by slightly lowering blood pressure. Lower levels of fats called triglycerides in the blood. Lower the risk of ...

  3. Mayo Clinic Q and A: Omega-3 supplements for children - what does the research show?

    It gets them through the food you eat or a dietary supplement. Dietary sources of omega-3 fatty acids include fatty fish, such as salmon, trout and mackerel, ...

  4. Mayo Clinic Q and A: Fish oil supplements and dry eyes

    Omega-3 fatty acids are thought to provide a wide range of health benefits. Due to these potential benefits, fish oil has become a popular dietary supplement.

  5. Dietary fat: Know which to choose - Mayo Clinic

    Sources of omega-3 fatty acids include oily fish, seeds and nuts: Fish such as salmon, anchovies, mackerel, herring, sardines and tuna. Oils from canola seeds, ...

  6. Mayo Clinic Minute: Figuring out fish oil

    The drug contains a certain type of omega-3 fatty acid and can be used as an add-on therapy for people on a statin. Does this mean you should take fish oil ...

  7. Omega-3-Carboxylic Acids (Oral Route) Description and Brand Names - Mayo Clinic

    Omega-3-carboxylic acids are fish-oil derived mixture of free fatty acids, that are used together with low fat and low cholesterol diet to lower high ...

  8. Nuts and your heart: Eating nuts for heart health - Mayo Clinic

    For example, walnuts contain high amounts of omega-3 fatty acids. Almonds, macadamia nuts, hazelnuts and pecans also appear to be quite heart healthy. So are ...

  9. Omega-3-Acid Ethyl Esters (Oral Route) Description and Brand Names - Mayo Clinic

    Omega-3-acid ethyl esters are used together with a proper diet to lower very high triglyceride (fat-like substance) levels in the blood. This medicine may ...

  10. Omega-3 Fatty Acids and Insulin Sensitivity - Mayo Clinic

    This study is being done to understand the effects of dietary omega-3 fats on insulin sensitivity in adult men and women. Participation eligibility. Participant ...