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How you're adjusting to life with a new baby. ... health topics, and expertise on managing health. Click ... A Book: Mayo Clinic Guide to a Healthy Pregnancy ...
Connect with other new moms. Create time to take care of yourself. Avoid alcohol and recreational drugs, which can make mood swings worse. Ask your health care ...
Learn the risk factors and symptoms of depression in new mothers, as well as effective treatment that can help you manage symptoms and bond with your baby.
But health problems for new mothers, some life-threatening, can happen in the weeks and months after giving birth. And many aren't aware of the warning signs.
... breastfeeding your baby. ... Children's health information and parenting tips to your inbox. ... Our e-newsletter will keep you up-to-date on the latest health ...
After her second child was born, Alethea Clark experienced a severe form of postpartum depression. With care from Mayo Clinic Health System, she eventually ...
Feeding your newborn: Tips for new parents ... Healthy newborns don't need cereal, water, juice or other fluids. ... Children's health information and parenting ...
With your health care provider's OK, also consider these specific exercises: Pelvic tilt. Try the pelvic tilt a few times a day to strengthen your abdominal ...
... postpartum depression. In addition, ask your health care provider if there are support groups for new moms or parenting networks in your community. As in ...
Blood sugar is also important during pregnancy—growing a whole new human requires sugar to be around for fuel. A mother's body adjusts to keep more sugar ...
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