Search Results 941-950 of 18326 for Saturated fats

  1. Roasted squash soup - Mayo Clinic

    Saturated fat 1 g; Total fat 5 g; Trans fat Trace. Cholesterol 0 mg; Protein 5 g; Monounsaturated fat 3 g; Calories 213; Added sugars 0 g; Total sugars 13 g ...

  2. Fast food: Tips for choosing healthier options - Mayo Clinic News Network

    Take advantage of the healthy side dishes offered at many fast-food restaurants. For example, instead of french fries choose a side salad with low-fat dressing ...

  3. Groundbreaking discovery links inherited mutation to fatty liver disease - Mayo Clinic News Network

    The researchers identified this variant in the MET gene, which regulates liver repair and fat metabolism. When the gene malfunctions, fat accumulates in liver ...

  4. Veggie egg bake - Mayo Clinic

    Total fat 10 g; Saturated fat 4 g; Trans fat Trace; Monounsaturated fat 2 g; Cholesterol 200 mg; Sodium 284 mg; Total carbohydrate 17 g; Dietary fiber 3 g.

  5. Balsamic feta chicken - Mayo Clinic

    Serving size: 1 breast · Calories 279 · Total fat 15 g · Saturated fat 4 g · Trans fat 0 g · Monounsaturated fat 6 g · Cholesterol 79 mg.

  6. Chicken and spinach calzones - Mayo Clinic

    Serving size: 1 calzone · Protein 32 g · Saturated fat 2.5 g · Total sugars 2 g · Polyunsaturated fat 0.5 g · Potassium 462 mg · Calcium 123 mg · Magnesium 59 mg ...

  7. Spicy beef kebabs - Mayo Clinic

    Calories 371 · Total fat 11 g · Saturated fat 2 g · Trans fat Trace · Monounsaturated fat 3 g · Cholesterol 5 g.

  8. Pasta with spinach, garbanzos and raisins - Mayo Clinic

    Dietary fiber 6 g · Monounsaturated fat 4 g · Saturated fat 1 g · Sodium 130 mg · Total sugars 12 g ...

  9. Quinoa risotto with arugula and Parmesan - Mayo Clinic

    Total fat 5 g; Saturated fat 1 g; Trans fat 0 g; Monounsaturated fat 2 g; Cholesterol 3 mg. Sodium 211 mg; Total carbohydrate 22 g; Dietary fiber 3 g; Total ...

  10. Mayo Clinic

    ... the skin, fish and other seafood, beans, soy, and lean cuts of beef and pork. Round out your meal with an 8-ounce glass of fat-free milk. Share · Tweet ...