Search Results 81-90 of 24233 for diets

  1. Fasting diet: Can it improve my heart health? - Mayo Clinic

    Being on a fasting diet some of the time may have heart-health benefits. Find out more.

  2. Mayo Clinic Q and A: Do you need a healthy diet if you're naturally thin?

    Diet influences health risks separate from body weight. Whether you're thin or not, diets high in saturated and transfats, red and processed meat, sodium, and ...

  3. Sodium: How to tame your salt habit - Mayo Clinic

    Or you could meet with a dietitian, a health care provider who gives advice about diet and nutrition. What foods have sodium? Sodium often comes from processed ...

  4. Mayo Clinic Minute: Why yo-yo dieting might be bad for your heart

    For many people, a new year means a renewed effort to lose weight. So you crash diet – only to gain it all back again. If this sounds familiar, you could be ...

  5. Mayo Clinic Minute: Can the MIND diet improve brain health?

    Eating a healthy diet is not only good for the body, but also the mind. In this Mayo Clinic Minute, Angie Murad, a dietitian with the Mayo Clinic Healthy ...

  6. Mayo Clinic Q and A: MIND diet includes variety of healthy foods, is safe for most

    A Mediterranean diet is rich in fruits, vegetables, olive oil, legumes, whole grains and fish. The DASH diet, often recommended for people who need to lower ...

  7. Mayo Clinic Q and A: Components of a healthy diet and clean eating

    And as spring approaches, I want to focus on losing the excess pounds. I enjoy exercise, but I struggle with snacking and eating more processed foods than I ...

  8. How to track saturated fat - Mayo Clinic

    The Dietary Guidelines for Americans recommends limiting saturated fat to 10% or less of your daily calories. To figure out what that means for you, ...

  9. Mayo Clinic Q and A: Considering switching to a vegetarian diet

    The key to a healthy vegetarian diet, as with all diets, is to include a variety of foods. No single food can provide all the nutrients your body needs ...

  10. Weight-loss survey on Mayo Clinic Diet polled more than 200,000 people in the U.S.

    The New Mayo Clinic Diet, the official dietary program developed by Mayo Clinic, released key findings this week from its Diet Mindset Assessment.