Search Results 81-90 of 17313 for Saturated fats

1. Mayo Clinic Minute: How to read the new Nutrition Facts label

   You want to be looking for things that have unsaturated fats and staying away from things that have high saturated fats. ... Including AI-derived heart fat ...

2. Mayo Clinic Minute: Are meatless burgers healthy?

   Like with natural meat burgers, saturated fats can be concerning. "Saturated fat has an association with raising our bad cholesterol, and the concern is that it ...

3. Add antioxidants to your diet - Mayo Clinic

   They are often high in fiber, low in saturated fat and cholesterol, and good sources of vitamins and minerals. ... Unsalted nuts and seeds have protein and fats ...

4. Mayo Clinic Q and A: 10 nutrition myths debunked

   Choose heart-healthy unsaturated fats, such as olive and canola oil, nuts ... saturated and transfats, such as fatty meats and high-fat dairy products.

5. Weight loss: Feel full on fewer calories - Mayo Clinic

   ... fats. Limit saturated fat and trans fat, such as butter or shortening. Sweets. Like fats, sweets are typically high in energy density. Good options for ...

6. Mayo Clinic Minute – Are plant-based burgers better for you? Joel: It looks like a burger. It cooks like a burger. Some say it

   saturated fat." Joel. Commonly added fats are coconut oil or palm oil. Like natural meat burgers, saturated fats can be concerning. Katherine Zeratsky.

7. Mayo Clinic Minute: Are meatless burgers healthy? Video Audio It looks like a burger. It cooks like a burger. Some say it ta

   fat, and oftentimes, the added fat is a saturated fat." Commonly added fats are coconut oil or palm oil. Like natural meat burgers, saturated fats can be.

8. Mayo Clinic Minute: How a Southern diet is connected to chronic diseases

   That's because Southern cooking tends to be high in saturated fats, salts and loaded with added sugar — all risk factors for hypertension. And these ...

9. Mayo Clinic Minute: Tips to pick healthier oils Video Audio “So both canola and olive oil are very versatile.” Angie Mur

   Dietitian Angie Murad says using these unsaturated oils in place of saturated fats can help reduce the incidence of chronic conditions such as Type 2.

10. High cholesterol treatment: Does cinnamon lower cholesterol? - Mayo Clinic

    To reduce your cholesterol, focus instead on lifestyle changes: Limit the amount of saturated fats — including butter, cream, bacon and red meat — you eat.