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It's important to incorporate movement into your day as much as possible. But that can be difficult if you're stuck at a desk and don't[...].
DEAR MAYO CLINIC: I recently read that thyroid issues affect women more often than men. Can you explain what the thyroid is and how it affects[...].
DEAR MAYO CLINIC: We have a new fitness facility nearby. The pool schedule shows a number of aqua exercise classes. I'd like to try a water[...].
The popularity of pickleball has exploded in the last few years, and according to a recent report, so have injuries attributed to the relatively new sport.
If you catch a cold or upper respiratory infection and it lingers long enough, it may turn into a sinus infection known as sinusitis. Symptoms can[...].
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