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Ergonomics is the way you fit to your workspace. Proper office ergonomics, including correct chair height, adequate equipment spacing and good desk posture, can ...
Swimming pools aren't just for laps anymore. Swimmers and nonswimmers alike are heading to the pool for exercise that ranges from gentle aerobics to heart- ...
He is a former broadcast journalist and news director. Joel has been with Mayo Clinic since 2001, first as a contract employee and then officially joining the ...
Aerobic activity. Try brisk walking, jogging, biking, swimming or water aerobics. Any physical activity that uses large muscle groups and increases your heart ...
This common ailment can be the result of poor posture or osteoarthritis. Rarely, it can indicate a more serious issue.
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These areas of damaged skin and tissue are caused by sustained pressure — often from a bed or wheelchair — that reduces blood flow to vulnerable areas of ...
Exercise. Regular exercise provides a healthy break from the stress of daily life. Need practical advice on diet and exercise? Want creative solutions for ...
Today, World Stroke Day, learn the warning signs, and respond quickly if you believe someone is suffering a stroke. As Vivien Williams explains in this Mayo ...
Call a healthcare professional if you or your child has green stool for more than a few days. Green stool often happens with diarrhea, so drink plenty of ...
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