Search Results 821-830 of 18459 for saturated fat

  1. Chicken and spinach calzones - Mayo Clinic

    This cheesy dish is stuffed with chicken breast, which is lower in salt and fat than Italian sausage ... Saturated fat 2.5 g; Total sugars 2 g; Polyunsaturated ...

  2. Southwestern chicken and pasta - Mayo Clinic

    Total fat 5 g; Saturated fat 2 g; Trans fat Trace; Monounsaturated fat 1 g; Cholesterol 47 mg. Sodium 174 mg; Total carbohydrate 30 g; Dietary fiber 6 g; Total ...

  3. Deb Balzer | Mayo Clinic News Network - Page 11 of 73

    ... fat is the good fat to use in the kitchen? If you are confused about whether to use unsaturated fats, polyunsaturated, monounsaturated or saturated[...] By ...

  4. Parmesan roasted cauliflower - Mayo Clinic

    Total fat 6 g; Saturated fat 1 g; Trans fat 0 g; Monounsaturated fat 4 g; Cholesterol 3 mg. Sodium 163 mg; Total carbohydrate 6 g; Dietary fiber 1 g; Total ...

  5. Cranberry orange muffins - Mayo Clinic

    This cuts fat and makes muffins extra moist and tender. Number of ... Saturated fat 1 g; Trans fat 0 g; Monounsaturated fat 2 g; Cholesterol 24 mg.

  6. Mayo Clinic Minute: Why skinny doesn't always mean heart-healthy

    In the latest Mayo Clinic National Health Checkup, 4 of 5 adults recognized that is a false statement. “People can be skinny but still fat in the inside,” ...

  7. Sichuan broccoli and cauliflower - Mayo Clinic

    Total fat 3 g; Saturated fat 0.5 g; Trans fat 0 g; Monounsaturated fat 2 g; Cholesterol 0 mg. Sodium 184 mg; Total carbohydrate 8 g; Dietary fiber 2 g; Total ...

  8. Dijon Parmesan crusted salmon - Mayo Clinic

    2 tablespoons low-fat mayonnaise; 1/4 cup grated Parmesan cheese; 1/4 cup ... Serving size: 4 ounces. Calories 244; Total fat 12 g; Saturated fat 3 g; Trans ...

  9. Thai peanut beef - Mayo Clinic

    Total fat 19 g; Saturated fat 6 g; Trans fat 0 g; Monounsaturated fat 7 g; Cholesterol 57 mg. Sodium 573 mg; Total carbohydrate 10 g; Dietary fiber 1 g; Total ...

  10. Fish Veracruz - Mayo Clinic

    This recipe uses a vegetable sauce instead of fat to keep fish moist and full of flavor ... Saturated fat 1 g; Trans fat 0 g; Monounsaturated fat 2 g; Sodium 161 ...