Search Results 811-820 of 18257 for Saturated fats

  1. Apple-blueberry cobbler - Mayo Clinic

    Total fat 6.5 g; Saturated fat 1 g; Trans fat 0 g; Monounsaturated fat 2 g; Cholesterol Trace; Sodium 247 mg; Total carbohydrate 39 g; Dietary fiber 4 g. Added ...

  2. Black bean and corn relish - Mayo Clinic

    Low-fat; Diabetes meal plan; DASH diet; High-fiber; Heart-healthy; Meatless ... Saturated fat Trace; Trans fat 0 g; Sodium 93 mg; Total sugars 3 g; Added sugars ...

  3. Smoky bean and mushroom cornucopias - Mayo Clinic

    Total fat 7 g; Saturated fat 2 g; Trans fat 0 g; Monounsaturated fat 3 g; Cholesterol 0 mg. Sodium 373 mg; Total carbohydrate 31 g; Dietary fiber 7 g; Added ...

  4. Weight loss Diet and exercise - Mayo Clinic

    Diet plans · Does it include foods from the major food groups: fruits, vegetables, whole grains, low-fat dairy products, lean proteins and nuts? · Does it include ...

  5. Nuts contain fat. Even though most of it is healthy fat, the calories can still add up. That's why you should eat nuts in moderation. Adults should aim to ...

  6. Avocado salad with ginger-miso dressing - Mayo Clinic

    Saturated fat 0.5 g; Total fat 4 g; Cholesterol 0 mg. Protein 3 g; Monounsaturated fat 2 g; Calories 72; Total sugars 2 g; Added sugars 0 g; Trans fat 0 g. DASH ...

  7. New York strip steak with whiskey-mushroom sauce - Mayo Clinic

    Total fat 9 g; Saturated fat 3 g; Trans fat 0 g; Monounsaturated fat 3.5 g; Cholesterol 71 mg; Sodium 100 mg; Total carbohydrate 5 g; Dietary fiber 1 g. Total ...

  8. Creamy butternut squash soup - Mayo Clinic

    Total fat 1 g; Saturated fat 1 g; Trans fat 0 g; Monounsaturated fat 0 g; Cholesterol 4 mg. Sodium 342 mg; Total carbohydrate 29 g; Dietary fiber 4 g; Total ...

  9. Blackberry iced tea with cinnamon and ginger - Mayo Clinic

    Saturated fat 0 g; Total fat 0 g; Trans fat 0 g. Cholesterol 0 mg; Protein Trace; Monounsaturated fat 0 g; Calories 25; Added sugars 0 g; Total sugars 5 g. DASH ...

  10. Creamy beef enchiladas - Mayo Clinic

    Total fat 9 g. Saturated fat 4 g; Trans fat Trace; Monounsaturated fat 3 g; Cholesterol 25 mg; Sodium 287 mg. Mayo Clinic Healthy Weight Pyramid Servings.