Search Results 71-80 of 17634 for saturated fat

  1. Metabolic syndrome - Symptoms & causes - Mayo Clinic

    Limiting saturated fat, sugar and salt in the diet. Being at a healthy weight. Not smoking.

  2. Revamping your plate to reduce processed meats: Mayo Clinic Radio Health Minute

    Processed meats such as bacon, sausage, hot dogs, ham, deli meats, canned meats and jerky can be high in saturated fat, sodium, and nitrates or nitrites. Dr ...

  3. Belly fat in men: Why weight loss matters - Mayo Clinic

    Choosing lean sources of protein, such as fish and low-fat dairy products. Limiting processed meats, as well as the saturated fat that's found in meat and high- ...

  4. Mayo Clinic Minute Meat myths — red vs. white Video Audio Vivien Williams Is white meat better for your heart than red mea

    LDL is the bad cholesterol – a risk factor for heart disease. Donald Hensrud, M.D,. "Saturated fat is usually higher in red meat than poultry and white meat.".

  5. Mayo Clinic Minute: Why coconut oil is bad for your heart

    It is a saturated fat that turns into cholesterol.” Dr. Kopecky says coconut water is OK, and so are occasional flakes on salads or treats. But avoid coconut ...

  6. Revamping your plate to reduce processed meats: Mayo Clinic Radio Health Minute

    Processed meats such as bacon, sausage, hot dogs, ham, deli meats, canned meats and jerky can be high in saturated fat, sodium, and nitrates or nitrites. Dr ...

  7. Mayo Clinic Q and A: 10 nutrition myths debunked

    ... and avocados over those that are high in saturated and transfats, such as fatty meats and high-fat dairy products. Avoid carbs if you want to lose weight ...

  8. Mayo Clinic Minute: Are meatless burgers healthy? Video Audio It looks like a burger. It cooks like a burger. Some say it ta

    Like natural meat burgers, saturated fats can be concerning. "Saturated fat has an association with raising our bad cholesterol, and the concern is that it may ...

  9. New Dietary Guidelines for Americans - Mayo Clinic News Network

    ... and drink to promote health and prevent disease. ... Limit foods and beverages higher in added sugars, saturated fat and sodium, and limit alcoholic beverages.

  10. High cholesterol in children: How is it treated? - Mayo Clinic

    ... and get enough physical activity. Avoid processed foods that contain large amounts of saturated fats, trans fats and sugars. Be more active throughout the day ...