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If you want to try to a high-protein diet, choose your protein with care. Stay away from processed meats. Pick nutrient-rich protein choices such as: Soy ...
You don't need fancy equipment or years of experience to reap the health benefits of bicycling. See how to become a cyclist today with these 7 tips.
In February 2010, I was diagnosed with a rare inflammatory disease known as eosinophilic esophagitis. The chronic illness, commonly found in children, is ...
Gradually, my brain sculpts multilane highways that host the inner dialogue, trapping my attention. Eventually, this mind wandering becomes an effortless habit, ...
Many people forget where they put the car keys now and then. Forgetfulness can be a normal part of aging. But, sometimes, memory issues signal a more ...
Mayo Clinic researcher Joseph F. Drazkowski, M.D., studies social determinants of health and quality of life issues for patients with epilepsy.
The progressive loss of skeletal muscle mass that accompanies aging (sarcopenia) and disease (cachexia) can impair muscle performance, physical function and ...
Learn how these blood pressure medicines open the arteries, help ease chest pain and treat an irregular heartbeat.
Vitamin B-12 and other B vitamins play a role in making brain chemicals that affect mood and other brain functions. Low levels of B-12 and other B vitamins ...
Utkarsh Tripathi, Ph.D. student at Mayo Clinic Graduate School of Biomedical Sciences, shares research on targeting senescent cells to treat aging and ...
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