Search Results 61-70 of 23426 for self care

  1. Migraines: Simple steps to head off the pain - Mayo Clinic

    Learn how these self-care strategies may lead to less frequent and less severe migraines.

  2. Stress management - Mayo Clinic

    Practicing relaxation techniques such as deep breathing, yoga, meditation, tai chi, exercise and prayer. Improving your personal relationships. Products & ...

  3. Mayo Clinic Q and A: Self-Care Can Strengthen Weak Fingernails

    Is there anything I can do to make them stronger? ANSWER: Weak fingernails often can be strengthened with some basic self-care steps. If you try those ...

  4. Home Remedies: Self-help for sinusitis - Mayo Clinic News Network

    These self-help steps can help relieve sinusitis symptoms: Rest. This will help your body fight infection and speed recovery. Drink fluids, such as water or ...

  5. Mayo Clinic Minute: How to self-care at home when you have COVID-19 VIDEO AUDIO You've tested positive for COVID-19, but feel li

    "Most cases of COVID-19 actually resolve without needing any kind of prescription medication or advanced care." Dr. Melanie Swift says you should stay home ...

  6. Consumer health basics

    Today, you can learn more about healthy lifestyle, integrative medicine, medicines and self-care options online. Respected sites can help you understand your ...

  7. Groin pain (male) When to see a doctor - Mayo Clinic

    Self-care. If a strain or sprain causes groin pain, these self-care measures might help: Take a store-bought pain reliever such as ibuprofen (Advil, Motrin ...

  8. Plantar warts - Diagnosis and treatment - Mayo Clinic

    Lifestyle and home remedies. Many people have removed warts with these self-care tips: Peeling medicine (salicylic acid). Nonprescription wart removal products ...

  9. Adult health Healthy relationships - Mayo Clinic

    To improve your sleep, try simple self-care steps. Examples are going to ... If you're a transgender person, counseling, and gender-affirming health care might ...

  10. Healthy Lifestyle - Mayo Clinic

    For more than 40 years, the Mayo Clinic Executive Health Program has been leveraging our nationally recognized expertise to help executives, business owners and ...